MMmmmm…. have to be so careful hey Jesse. I applaud your honesty regarding the Mike Chang Six Pack Shortcuts program. You never once said a negative word about the man but rather about what he is promoting. And it’s your opinion. The fact that you actually bought the package and tried it out speaks volumes. You know Saco, I think back on the folk from days gone by when there were no gyms or protein powder etc. Think of the Native American tribes. Those people were ripped man, male and female . They got those bodies from physical activity and eating healthy foods . It was all about lifestyle. This is what we have to get in order. I coached young swimmers (8, 9 10 years of age) who were ripped – not from going to the gym, but by being active and eating correctly.
I thank you for a very positive review.
As with any exercise program, you assume certain risks to your health and safety by following Six Pack Shortcuts. Any form of exercise can cause injuries if the exercises are performed incorrectly, and Six Pack Shortcuts is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Six Pack Shortcuts (like any other exercise program) does involve a risk of injury.